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Jan 31, 2019

For years Holly's physical exercise came from PT during her time in the Army. After being forced to exercise for years, she decided to retire...for 20 years. 

Over time, Holly developed something called Vertigo which is a sensation that causes loss of balance, associated particularly with looking down from a great height, or caused by disease affecting the inner ear or the vestibular nerve.

Two years ago she walked into our place, Ashburn CrossFit. Here, we get to hear her story, her walk through Vertigo, her triumphs, and her questions. This is Holly, and in her words "CrossFit saved her life".